Legal
Health & Fitness Disclaimer
Last updated: 17 July 2026
Welcome to Balance Society. Please read this disclaimer carefully before using our app, purchasing our programs, or relying on any information provided by Balance Society.
Informational purposes only
All content provided through Balance Society, including workout programs, exercise demonstrations, recipes, meal ideas, nutritional information, educational content, blog posts, videos, guides, and other materials, is provided for general educational and informational purposes only.
The information reflects personal experiences, opinions, and general fitness knowledge and is not intended to replace professional advice.
No professional qualifications
The creator of Balance Society is not a certified personal trainer, registered dietitian, accredited practising dietitian, nutritionist, physician, physiotherapist, or other licensed healthcare professional.
Nothing within this app constitutes medical advice, nutritional advice, diagnosis, treatment, rehabilitation, or professional fitness instruction.
Medical advice
Always consult your physician or another qualified healthcare professional before:
- Beginning any exercise program
- Changing your diet
- Attempting weight loss
- Following any nutrition recommendations
- Beginning any supplement regimen
- Returning to exercise following illness, injury, pregnancy, childbirth, or surgery
If you have any medical condition, injury, chronic illness, cardiovascular condition, diabetes, high blood pressure, joint issues, or any other health concern, professional medical clearance should be obtained before participating.
Personal responsibility
You acknowledge that your participation is entirely voluntary.
You accept full responsibility for determining whether any workout, exercise, recipe, or recommendation is appropriate for your own health, physical condition, dietary requirements, allergies, medications, and personal circumstances.
Exercise risks
Exercise involves inherent risks including, but not limited to:
- Muscle strains
- Sprains
- Falls
- Joint injuries
- Heart complications
- Illness
- Serious injury
- Permanent disability
- Death
By using Balance Society, you voluntarily assume all risks associated with participating in any exercise or physical activity.
Stop immediately
Stop exercising immediately and seek medical attention if you experience:
- Chest pain
- Dizziness
- Fainting
- Severe shortness of breath
- Nausea
- Loss of coordination
- Severe pain
- Any unusual symptoms
Nutrition disclaimer
Recipes, meal plans, calorie estimates, macronutrient calculations, ingredient substitutions, and nutrition information are approximate only.
Individual nutritional needs differ depending on age, sex, allergies, medical conditions, medications, pregnancy, activity levels, and personal goals.
Balance Society does not guarantee that recipes or ingredients are suitable for every individual.
Users are responsible for checking ingredients for allergies or dietary restrictions.
Results disclaimer
Every individual responds differently to exercise and nutrition.
Balance Society makes no guarantees regarding:
- Weight loss
- Muscle gain
- Fat loss
- Fitness improvements
- Athletic performance
- Health outcomes
- Physical appearance
Individual results vary significantly.
No warranties
All content is provided "as is" without warranties of any kind, whether express or implied.
Limitation of liability
To the fullest extent permitted by law, Balance Society and its owner disclaim all liability for any injury, illness, loss, damage, claim, expense, or adverse outcome arising directly or indirectly from the use of this app or reliance on its content.
Acceptance
By purchasing, accessing, downloading, or using Balance Society, you acknowledge that you have read, understood, and accepted this disclaimer.